Yoga Fitness challenge - Yoga For Wellness & Health
After successful completion of Online batches, We are back on popular demand.
Join our 2 Weeks Fitness workshop where You will get complete overview of Yoga. Along with course you will get free Diet tips & Homoeopathic consultation from doctor .
Hurry up & register now !
DIVE IN THE WORLD OF HEALTH & FITNESS
So if you are Looking to transform yourself and wanted to achieve Your Fitness Goals then Grab the opportunity now !!!
Yoga For Diseases
Yoga not only controlled but also cure diseases.
Boost Your Immunity
In this fast moving world where one hardly gets time to take care of himself, we always focus on our session to provide a complete yoga routine that you can follow to maintain your immunity.
Yoga For Fitness
It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight.
Yoga For Anxiety
Reduce your stress and anxiety levels.-Yoga involves breathing exercises that force you to pay attention to your breath. Yoga has been linked to decreased stress, depression anxiety.
Power yoga helps you maintain a healthy and strong immune system. Not only this, but power yoga also stimulates the lymphatic system which let the toxins flow out of the body.
The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins.
Book your Programme
Meet your yogi
Dr. Avani Dive is Homoeopathy Doctor, Certified Yoga Instructor and Nutritionist also. She has done her post Graduation from London University.
She has helped thousands of people to treat their Chronic Diseases with the help of Yoga. Her passion in yoga brings out unique transformation in people’s lives.
Apart From Yoga she will going to guide you about Diet and lifestyle hacks which you need to add in your daily Lifestyle also.
So, if you are looking to transform yourself and wanted to achieve Your Fitness Goals then Grab the opportunity now !!!
Transform lives of more than 500 peoples till now.
she has more than 7 year of experience in field of yoga.
online workshop saves lots of time which can be done from anywhere as per your convenience.
BENEFITS OF YOGA WORKSHOP-WHAT WILL YOU GET FROM WORKSHOP?
- You will Improve your flexibility and strength. Yoga stretches your muscles.
- Stand up straighter. Many poses in yoga can strengthen the core muscles in your stomach and back.
- Ease stress and anxiety levels. Yoga involves breathing exercises that force you to pay attention to your breath. Yoga has been linked to decreased stress, depression anxiety.
- It will Reduce low back pain. Improved posture will lessen any pains related to your posture (such as back, knee and neck pain) and should mean you are less likely to feel pain in the future.
- Improvement in sleep. It can also help you relax before bedtime, and the breathing and meditation exercises you will learn in yoga can help you fall asleep quicker, and stay asleep for longer. If you sleep better, you’ll also be healthier in general and less likely to feel stressed and/or anxious.
- Burn your excess fats and so helps in weight loss . Your weight loss efforts get a boost when you follow a balanced diet and practice yoga religiously.
- Diet tips for healthy lifestyle
- Homeopathic consultation for chronic diseases.
WHAT MY CLIENTS SAY
She is the most calm and composed tutor I have ever encountered with. Thank you Avani..!
Posted on 14th July 2019
The initial experience is fantastic. She is all rounder teaches aerobics, Yoga, Stretching and Pranayam. She understands the need and does so much variation in teaching so that you never feel monotonous. I specially like the wall stretching which is very unique and different. Looking forward for many more months and even year with the trainer.
Posted on 23rd Apr 2021
She is making a difference, teaching my wife yoga, She is a good teacher and flexible. I hope she helps my wife in reducing the excess weight and gain a happy healthy life.
Posted on 21st Dec, 2020